In order to cleanse the energy in our homes and bodies we need to craft a style of living that ties together with the wellness journey you are on. Before you start saging your homes I want you to get familiar with the decluttering of physical items first. It’s perfectly okay to do your 30 days decluttering challenges as often as you need upon experimenting with burning sage to cleanse your space. So if you’ve been slowly clearing the clutter, kudo’s to you! If not, totally fine. Just start incorporating into your routines daily: (go back the the decluttering section to begin).

This ritual brings wealth, good health and energy into your life.

What is Smudging and how to perform

Smudging is the act of burning sage or other herbal plants to ward off evil from a person, place or thing. You can whisp the smoke in certain directions to cleanse the area you’re looking to free from negative energy.

• declutter your space daily until it’s free from feeling smothered- leave entryways free from clutter, avoid clogging your wall space up with too many pieces of art/photos, make the bed daily, clean countertops and inside drawers, take trash out everyday, donate excess and remove from home
• take white sage and light the end to fan around in each room you need to cleanse
• be sure the smoke gets around doorways and even so much around you as you do the session
• open a window to let the negative energy escape
• wipe down surfaces with a concoction of lemongrass drops, filtered or distilled water and alcohol

Smudging Benefits:

• cleanses negative, evil energy and spirits from a room, home
• natural healing and wellness from ailments, illness, trauma
• mental clarity
• clean living space that sparks creativity and joy
• healthier living habits
• mindset transformations
• productivity, goals and better planning
• brings wealth into the home/life
• reduces stress, anxiety and depression
• aids in mindfulness
• abundance