What is depression and how to naturally cope Depression is a serious illness that requires medical attention and you must seek help from your PCP before taking any natural supplements. In this section of the course we discuss what depression is and how to naturally deal with it, resulting in a healthier you! [Watch Video…
This quick, easy 15 minute decluttering challenge sets you up for a life less cluttered. Each month I want you to start focusing on a strict, yet simplified declutter routine. Now because this is a challenge you’ll need: How To Speed Clean + Declutter Welcome to today’s lesson everyone! If you’re new here say hi…
Welcome to your safe space! Whether you’re going through one of the most difficult times of your life or you’ve been battling the thought of forgiveness for some time now, you are in the right place. You might feel angry, sad, unfairly treated, excruciating pain, or maybe those feelings haven’t even been brought to the…
There’s so much to the saying, “Just start!” But as the busy mama knows, it’s harder than you think. If you were never taught how to clean or organize, this household chore can seem very daunting. We want to prevent the overwhelm that is associated with the word decluttering alone in order to start the…
During this project you will find it easier and smoother to transition into all natural house cleaning. It is our mission to ditch the tox and that starts today with eliminating all the chemical cleaning products. To be honest, it took me about 3 months to go 100% chemical free with my routines. If it…
One of the first things we like to work on is how we express gratitude. Now you may already be thankful and grateful for everything you have but throughout this journey gratitude becomes a part of who we are. Gratitude is an act of kindness through the expression of being thankful and grateful for the…
During your decluttering journey you will discover ways to invest in yourself and wellness will become a huge part of your life. We are so much more than just a decluttering and house cleaning community. Our mission is to help you start to declutter the physical stuff and continue this style of living because what…
You don’t have to adopt the minimalist lifestyle in full to craft this mindset. It can be a scary word for some, so let me be very clear: you don’t have to become a full blown minimalist to benefit from these challenges. Mindset Lesson: Minimalist Mind Before you can start decluttering anything physically, you need…
Do you avoid having friends and family over because of the clutter? Is your home something you’re embarrassed of? Are you constantly finding excuses as to why someone cannot come to your house. In this lesson we are going to start decluttering to break free from the toxic relationship you have between avoiding loved ones…
Social Detoxing and How It Affects Our Mental Health Are you ready to ditch the negative people, places and things starting today? We invite you into our 90 day decluttering program that sets you up for eliminating the things that no longer hold space in your life. It’s time to break free from the toxic…